Our Manifesto
L - Learn self care - Find ways to look after yourself and maintain your mental wellbeing.
E - Express your feelings - Sharing your feelings is an important link to improving mental health
T - Tell someone - Make sure those around you are aware so they can help
Z - Zero in on the warmth of being loved - The important people in your life are just a phone call away
T - Talk - If someone around you doesn’t seem themselves, start a conversation
A - Ask - A simple question like ‘Are you ok?’ can get a conversation started
L - Listen - Showing someone you care can improve their state of mind
K - Keep talking - The more we talk about mental health, the less stigma it will carry
Our Purpose
To provide support in mental health through Diversity, Equity, Inclusivity and Belonging. When focused on navigating life's challenges, it is to provide support around mental health through encouraging open and meaningful conversations. We advocate asking others, "Let’z Talk" as a way to identify and assist those dealing with various life challenges. This approach promotes a culture of empathy and understanding, emphasising the importance of active listening, ongoing support, and caring engagement to manage better and overcome life's mental and emotional hurdles.
Because every conversation matters…
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Our mission is to break down the walls of silence surrounding mental health in our community. Our goal is to create an environment where seeking help is not just accepted but encouraged. We're all about building a community that's genuinely skilled at supporting one another through life's ups and downs.
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At Letz Talk, we live by a simple yet powerful mantra: kindness, compassion, respect, acceptance, openness, and helpfulness. These aren't just words to us – they're the heartbeat of our communication. In every interaction, we strive to embrace the human side, fostering a culture where empathy and support shine through.
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Imagine a world where everyone feels empowered to reach out when they need help, and communities come together to support each other on their mental health journeys. Our vision is all about creating a caring environment where people feel comfortable seeking assistance, and communities join forces to uplift one another's well-being.