Hey
PRIORITISE YOU
Join us for an interactive discussion managing mental health challenges
that YOU might face in your life.
Brought to you in partnership with
Let’z break the silence, ditch the stigma, and build real support together!
In this DISCUSSION will focus on the following;
How stress from exams, social life, and relationships is affecting our mental health.
Finding the right help when dealing with anxiety, burnout, and relationship struggles
Why self-care and mindfulness can boost focus, balance, and improve relationship management
Dealing with social media pressure, relationship expectations, and bouncing back from setbacks
DATE: OCTOBER 09, 2024
TIME: 4-5 PM
LET’Z TALK AMBASSADOR and HOST
NILESH KHARVA
Learning & Development Specialist
Guest Speakers
JUHI SHARMA
Wellbeing Facilitator, Social Entrepreneur
RUCHI TEWARI
Associate Professor, MICA
